Winter is a tough time for me and my body image. I tend to gain weight, which in turn leads to this habit of hibernation. I don’t want to go out in public. I don’t want to interact. I want to be left alone with my stack of pizza cartons and 6 packs of Coca Cola. And instant mashed potatoes. And Oreos.
To make matters worse this year, the VIM has been in kick-ass mode and has really been living an even-healthier-than-usual lifestyle. Daily exercise, nearly-vegetarian diet, lots of water.
The VIM keeps telling me how much better I will feel when I start exercising regularly again. He (gently) says that he doesn’t understand how I can be so close to my “goal weight” and not be diligently working toward it, because he knows it’s an important goal for me.
Meh.
I don’t know how to explain to him about the switch. It turns itself on and off. I can’t WILL myself to be healthy. Maybe other people can, but I need that switch, which is connected to many many other factors, to be turned on. And I know eventually it will – usually sometime mid-spring I will wake up and ta-dah! I’ll be ready to reassemble my act and take it on the road.
In preparation for the switch to be turned on, I signed up for an online healthy-living community. Nutrition Counter, Exercise suggestions. That kind of stuff. It took me awhile to sign up for the free membership because I had to keep stopping to unwrap the 5 Hershey Miniatures that I was having for breakfast.
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LOL! Yes, winter is about hibernation. Doesn’t the VIM know that? Just think how cold he’ll be when he loses power & doesn’t have the extra layer of fat to keep him warm. There — his healthy ways may lead to trouble! Tell him I said so.
You know, it’s been very cold here lately & it’s hard to go out and scrape the car to go to the gym. And I hear you on the comfort foods… oh yes.
Comment by Marie January 31, 2007 @ 2:43 pmThere’s a problem with the on-line thing … you have to find it in your bookmarks and click on it. Takes effort. Not good.
Comment by Bill January 31, 2007 @ 4:38 pmI know just how you feel. I am doing the same thing; I feel like a stuffed sausage falling out of its casing. I’ve GOT to do something.
Comment by kenju January 31, 2007 @ 7:52 pmI feel your pain (about the switch.) I know exactly what you are talking about it’s like suddenly something in your brain finally “gets it.” Unfortunately mine isn’t a seasonal thing it’s yet to be determined what my switch is connected to…I suspect stress. Much luck in finding the strength to resist the yummy stuff.
Comment by Heather February 1, 2007 @ 5:35 amPS There is a pizza carton on my stove as I write this.